Where I Teach

Where I Teach

Teach YIN group classI teach group classes every Sunday at Yoga South Studio in Boca Raton.  The class is YIN yoga which is a slow movement of seated poses held for three-minutes each.  This allows you the opportunity and the time to explore each pose and melt into the form.  There is a peaceful meditative flow to the class that leaves your body feeling more flexible and relaxed.

Private Lessons

I also teach private lessons which allow you to explore more deeply each pose in the flow, learn how to gain flexibility and gain strength.  Please know that you CAN do yoga and you can improve on your abilities with a consistent practice.

I will work with you to build a yoga practice that will provide life changing results.

Pricing

  • Single one-on-one is $115
  • Sign up for eight (8) one-on-one instructions at $100 each

 

Contact me through the form below and we can get started on your path to a feeling better.